I hope everyone survived the "historic blizzard" that never really materialized down the shore. Now that the hype is over, maybe we can get back to running and other outside activities. Here are some tips to avoid injury: http://www.runnersworld.com/injury-prevention-recovery/changes-stride-surface-and-form-avoid-injury?cid=NL_TrainingExtra_1995408 […]
Well, like it or not, the snow is coming. Most of us will be digging out tomorrow morning. Here's a quick video about shoveling safety. Be careful out there! We want you healthy for the Lacey Elks Run for the Heroes! https://www.youtube.com/watch?x-yt-ts=1421914688&v=bnQeKcJbY7I&x-yt-cl=84503534Safety Minute - Snow Shoveling Safety […]
Registration for the Lacey Elks Run for the Heroes 2015 is OPEN! Please visit www.RaceForum.com/LaceyElks to register. Online pre-registration ONLY until March 25th to guarantee a t-shirt.Untitled 1www.raceforum.com […]
Help spread the word!
Can't Participate? Donate!
We'd much rather have you there, but if you can't participate in our event you can still support us with an online donation via PayPal. Follow the link to find out more!
Become a Sponsor!
A list of sponsorship opportunities for 2015 will be available soon. Advertise to a large audience that is active in the community and help out a great cause too! Contact Joe Balogh at (732) 688-2885 or email email@example.com.